Fitness Week (11.11.2019 – 16.11.2019)

With an earnest desire to contribute to the revolutionary Fit India Movement launched by our Hon’ble Prime Minister Mr. Narender Modi on August 29, 2019, Pratap Public School, Jarnailly Colony, Karnal observed November 11.11.2019 – 16.11.2019 as Fitness Week.

This has been initiated with a motive to make the students switch over to ‘active field time’ from ‘passive screen time.’

During the period, a plethora of physical activities like Surya Namaskar, free-hand exercises, skipping, taekwondo and sports meet were conducted. Ms. Seema Juneja apprised the students of the vital role of Saatvik Aahaar in our lives. The school observed Saatvik Aahaar Day on 15th Nov. 2019 when the students brought Saatvik food in their tiffins. Through a talk on Sports Psychology, Dr. Kaveri Chauhan shared tips on self-motivation with the students. To motivate the students to take an active part in sports, a short quiz on sports was conducted by Mr Deepak Chaudhary.

The activities carried our energized the students to lead a strong, healthy and happy life.