WORKSHOP ON HAPPINESS

_auto_generated_thumb_With an aim to develop self awareness, positivity and mindfulness an interactive workshop on ‘Happiness’ was held at Pratap Public School, Jarnailly Colony, Karnal on 17th September 2019. It was presided over by Hon’ble Secretary Mr. Sanjay Bhatia, Joint Secretary Ma’am Poonam Bhatia

and Director-Principal Poonam Navet. It was conducted by Ms Samriddhi Sagar, Editor with Ratnasagar an influential Communication Strategist and trainer. She stressed upon the vital role the balanced diet and regular exercise play in dealing with with anxiety and emotional stress. The session included interesting Videos and engaging group activities that laid emphasis on making persistent efforts to be happy even in trying Circumstances.

Overall it was an insightful and enriching experience for one and all..